Welcome to Shanti Collective
Kids Yoga & Mindfulness Hub

In a world of constant screens, noise, and busyness, yoga offers children a much-needed pause, a space to reset, breathe, and reconnect with themselves. A space to reset, breathe, and reconnect with themselves. Through mindful movement and stillness, kids learn to calm their minds, regulate emotions, and find balance in an overstimulated world.

Breath, Balance, & Strength for Growing Minds

Between lifting toddlers, managing daily routines, and enduring long days, my body was constantly aching and my energy felt drained. I didn’t realize how much tension I was holding—physically and emotionally—until I began this class. Right away, I noticed my posture improving, and over time, the persistent back pain I had learned to live with simply disappeared.”

“More than just physical relief, I’ve gained a sense of balance and calm that carries into every part of my day. I feel stronger, more present, and deeply connected to myself. Best of all, I’m able to show up for my kids with more patience and joy. This practice has become a vital part of how I care for both my body and my mind.

Why Kids Yoga Matters in Today’s World

Discover how our classes are making a difference in kid’s lives.

Encourages Mind-Body
Connection

Promotes
Self-Esteem

Creates Inner Calm
& Joy

Builds Emotional
Resilience

Supports Physical
Health

Enhances Focus and
Concentration

Why Parents Love My Class

Empowering little minds and bodies with the tools they need to thrive

Explore My Classes

Comprehensive activities to guide each child’s yoga journey.

Breath
Work
Gentle breathing exercises that help calm the mind and prepare the body for movement.
Asanas

 

Simple yoga poses that build strength, balance, and flexibility in a fun, approachable way.
Warm
Up
Light stretches and movements to ease into the practice and wake up the body.
Savasna

 

A peaceful resting pose at the end of class to relax fully and recharge.
Mindful
Activity

A calming, focused task—like drawing or guided reflection—to support emotional awareness.

Bumblebee
Breathing
Gentle breathing exercises that help calm the mind and prepare the body for movement.
Dance
Ribbons 
Simple yoga poses that build strength, balance, and flexibility in a fun, approachable way.
Yoga
Spinner
A playful game that introduces different poses and keeps kids (and grown-ups!) engaged and moving.

Buy My Masterclass

Give your child the gift of focus, confidence, and calm—this masterclass equips you with simple
yet powerful yoga and mindfulness techniques to help kids thrive in today’s fast-paced world.

Why Choose Masterclass?

Designed for young minds, our sessions help children manage stress, improve focus, and develop
healthy habits—all while having fun!

For Parents

We begin with calming breath exercises to help center the mind and bring focus.

For Teachers

These are the core yoga poses that build strength, flexibility, and balance.

For Kid’s Yoga Teacher

Before diving into deeper stretches, we start with light movements to wake up the body.

Classes and Packages

Comprehensive plans to guide each child’s yoga journey.

Masterclass


These are the core yoga poses that build strength, flexibility, and balance. We guide participants through gentle, accessible movements that support both physical wellness and emotional regulation.

Personalized Yoga


Before diving into deeper stretches, we start with light, flowing movements to wake up the body. This prepares the muscles and joints, making the practice safe and enjoyable for all levels.

Meet Sheelah Odedra

Guiding your child on a journey of mindfulness, strength, and balance.